Hi I’m Nancy!

When you spend your life tossing your needs to the back of the junk drawer where they’re getting lost between dried out pens, rubber bands and post-it notes, it’s hard to believe that you’ll ever be a priority.

But eventually your own well-being demands to be heard.

And when you don’t heed the call, the truth still comes out – often in destructive and painful ways. That’s how it was for me. My journey back to myself began when I gained the courage and confidence to take the first steps.

I spent decades avoiding conflict by pleasing others, but here’s the deal… when we do whatever it takes to keep the peace, it comes at a cost and takes a toll on us.

Once I discovered my willingness to feel the short-term discomfort of setting boundaries, everything I ever wanted in my life finally appeared.

As a Master Integrative Life Coach, author of Jump and Your Life Will Appear, Worthy, Permission to Put Yourself First, and the forthcoming Setting Boundaries WIll Set You Free, and host of the weekly call-in radio show Jump Start Your Life on Hay House Radio, I’ve helped thousands of people find their freedom by setting healthy boundaries and putting themselves first!